Birth of a Mother Workshop

Welcome...

Pregnancy is a journey, but is only a moment in time compared to the journey you will take with your child after the birth. When a baby is born, so is a mother, and the birth of a mother can be more intense than childbirth.

Prepare for the postpartum journey with this workshop, designed to give you and your partner the tools and knowledge you’ll need to prepare for the early postpartum period (the first 6 weeks after the birth).

Topics to discuss may include:

Your Transformation

  • What is Postpartum?
  • Establishing early bonding with your baby
  • Baby Basics for Realistic Expectations
  • Processing YOUR birth experience
  • Relationship dynamics from changes in roles, intimacy, expectations

Planning Your 4th Trimester

  • Honoring your physical recovery
  • 6 secrets to your Positive Postpartum
  • Building your village
  • Planning your Postpartum journey
  • Sleep for New Parents

Workshop

Bonuses

Bonus #1 Your Postpartum Plan

great for avoiding overwhelm as you learn and plan for your 4th trimester. (pdf. file)

Bonus #2 Mighty Postpartum Resource List

our go-to favorite postpartum resources – vetted and approved! (pdf. file)

Bonus #3 PRIVATE Positive Postpartum Facebook Community

coming soon